Train, eat and recover
in one loop.
Most apps just store your logs. Fervo turns them into a daily plan — an AI coach that reads your real training, nutrition and sleep to tell you what to do next.
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The Fervo loop
Your data should work for you
Tracking is only step one. Fervo closes the loop between what you log and what you do next.
Log your day
Workouts, food, weight, sleep and steps — fast entry, barcode scanning, and Apple Health sync so it stays effortless.
See the patterns
Fervo connects the dots: training volume, PRs and estimated 1RM, nutrition adherence, and a daily readiness score from your sleep and load.
Let the coach act
The AI coach reads those real numbers — not generic advice — and tells you what to train, eat and recover today.
Train
Templates and programs, per-set logging, supersets, RPE, personal records and volume analytics.
Nutrition
Barcode scanning, a huge food database, macros and micronutrients, quick-add and favourites.
Recovery
Sleep and step tracking, a daily readiness score, and correlations that show how rest drives performance.
AI Coach
A plan built around your goal, plus a chat that answers grounded in your latest sleep, training and nutrition.